A Still Quiet Place: A Mindfulness Program for Children & Adolescents (Dr. Amy Saltzman)
Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success?
Phit For a Queen Podcast: Mindfulness Techniques for the Athlete with Dr. Amy Saltzman
Mindfulness has found its place in sports! Dr. Saltzman discusses mindfulness and how it can lead to improved sport performance overall, reduce stress and increase the enjoyment of sport!
See it. Stop It. Heal it: Ending Cycles of Abuse in Sports and Society
It is imperative that children and adults learn to recognize and prevent all forms of abuse in sports and society. Focusing on the flagrant USAG, USOPC, and FBI failures and […]
Teaching Fellows Institute: 3 Practices for Teachers
Dr. Amy Saltzman guides us through a mindfulness practice.
Radio Interview: The Value of Mindfulness in Everyday Life
When you’re raising a family or teaching students it’s often hard to be aware of what you’re feeling, experiencing, and thinking. The practice of mindfulness, or paying attention with kindness […]
NY Times In the Classroom, A New Focus on Quieting the Mind
Dr. Saltzman’s research is highlighted in this article in the New York Times which describes the early Mindfulness in Education movement. Complete article