Mindfulness Fundamentals for Athletes

4-Week Mindfulness Fundamentals Online Course FEBRUARY 25th-MARCH 22th, 2024 4:00-5:30 pm Pacific You spend hours training your body.        It is just as important to train your mind and spirit.                Learn how to use mindfulness to find flow in sports and in life.   Mindfulness can […]

Mindfulness Practicum for Teachers & Mentors

Mindfulness Practicum for Teachers & Therapists 10-Week Online Course MARCH 26th - MAY 21st Live Sessions Thursdays 4:00-5:30 pm PST Click to Register This practicum is designed for educators and allied professionals who are interested in offering mindfulness to children & adolescents — to support youth in developing their natural capacities for focused attention, engaged […]

Mindfulness Fundamentals for Athletes

4-Week Mindfulness Fundamentals Online Course APRIL 7th-MAY 3rd, 2024 4:00-5:30 pm Pacific You spend hours training your body.        It is just as important to train your mind and spirit.                Learn how to use mindfulness to find flow in sports and in life.   Mindfulness can […]

Mindfulness Fundamentals for Athletes

4-Week Mindfulness Fundamentals Online Course JULY 28th-AUGUST 23rd, 2024 4:00-5:30 pm Pacific You spend hours training your body.        It is just as important to train your mind and spirit.                Learn how to use mindfulness to find flow in sports and in life.   Mindfulness can […]