Interview: Dr. Amy Saltzman & Dr. Steven Hickman on UCSD Conference
Click below to watch my t.v. interview with my dear friend and colleague Dr. Steve Hickman, director of the UCSD Center for Mindfulness.
FirstStar Therapy Athletic Therapy Podcast | Go with Joy and Curiosity
Her peers have recognized her as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and other high performers, as well as for kids, teens, parents, teachers…human beings. Dr Amy is a pleasure to listen to and delivers such compassion in all that she does. Listen to this one and watch it play out in your world.
Mindful Marathon
Finding flow from the start line to the finish line. KEY POINTS Take a few slow, deep breaths, and ask yourself “How am I feeling about tomorrow’s race?” Perhaps you […]
Cultivating Resilience & Finding Flow in Sports & In Life – YouthWell Wellness Workshop
Find Grace Amid Chaos With the P.E.A.C.E. Practice
This practice can help you cope with the stresses of daily life. KEY POINTS Are you dealing with the ordinary stresses of everyday life—work, parenting duties, bills, dishwasher repairs? Are you […]
Maintain a Positive Balance in Your Energetic Bank Account
Recommit to investing in yourself. Here’s how. KEY POINTS How are you? Really? Perhaps you are feeling great or relatively good. Or maybe the last couple of months or years […]
2021 Feed the Soul Summit
Strategies to mitigate stress
Speakers: Steve Graef, Amy Saltzman, Pauls Pujats,
In this panel, we discuss the impact of bad stress and strategies that sport coaches and athletes can use to lower and manage bad stress. Bad stress for an extended period of time has a detrimental impact on health and performance. There is good and bad stress
PCA Founder Jim Thompson Interviews Dr. Amy Saltzman on Mindfulness
PCA Founder, Jim Thompson, interviewed Dr. Amy Saltzman on September 16, 2021. Amy is a holistic physician, parent, athlete (was a gymnast and competitive cyclist), author, and occasional poet. She is the author of three books: Still Quiet Place (for Athletes; for Teens; and Mindfulness Program for Children and Adolescents). Jim wrote the forward for the athlete’s book.
Way of Champions Interview
In this interview with Reed Maltbie from Changing the Game Project and Dr. Amy discuss What would it look like if all your athletes were able to acknowledge, resolve, and let […]
See it. Stop It. Heal it: Ending Cycles of Abuse in Sports and Society
It is imperative that children and adults learn to recognize and prevent all forms of abuse in sports and society. Focusing on the flagrant USAG, USOPC, and FBI failures and […]