Recent Blog Posts

Mindfulness for Youth: The Emerging of a Unified Field

In the spring of 2010, when I spoke at the Mindfulness in Education Conference at Lesley University, I found myself repeatedly forming circles with both hands and moving them toward one another. Over and over, […]

Emotional Improv

Below is an excerpt from my book A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emoitons as posted on Mindful Teachers. Thanks Catherine Hannay for the shout […]

Dr. Amy’s Publications

Still Quiet Place: Mindfulness for Teens

Still Quiet Place: Mindfulness for Teens CD

Sometimes being a teenager sucks. You are juggling schoolwork, friendships, and other interests. You get endless messages everyday- instant messages from your friends, and repeated messages from your family, teachers, television and advertising about who […]