Recent Blog Posts

Interview in the Charlotte Observer

This summer I had the privilege of offering a two day workshop on Mindfulness in Education to the devoted teachers participating in the Teaching Fellows Institute, and an evening for with caring parents and community members in Charlotte, NC. […]

My book is available now!

A STILL QUIET PLACE: A MINDFULNESS PROGRAM FOR TEACHING CHILDREN AND ADOLESCENTS TO EASE STRESS AND DIFFICULT EMOTIONS With wisdom, kindness, and inspiring clarity, born from years of mindful living and teaching mindfulness, Amy Saltzman, […]

Dr. Amy’s Publications

Still Quiet Place: Mindfulness for Teens

Still Quiet Place: Mindfulness for Teens CD

Sometimes being a teenager sucks. You are juggling schoolwork, friendships, and other interests. You get endless messages everyday- instant messages from your friends, and repeated messages from your family, teachers, television and advertising about who […]