Recent Blog Posts

Emotional Improv

Below is an excerpt from my book A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emoitons as posted on Mindful Teachers. Thanks Catherine Hannay for the shout […]

Dr. Amy’s Publications

Still Quiet Place: Mindfulness for Teens

Still Quiet Place: Mindfulness for Teens CD

Sometimes being a teenager sucks. You are juggling schoolwork, friendships, and other interests. You get endless messages everyday- instant messages from your friends, and repeated messages from your family, teachers, television and advertising about who […]