Recent Blog Posts

Emotional Improv

Below is an excerpt from my book A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emoitons as posted on Mindful Teachers. Thanks Catherine Hannay for the shout […]

Interview in the Charlotte Observer

This summer I had the privilege of offering a two day workshop on Mindfulness in Education to the devoted teachers participating in the Teaching Fellows Institute, and an evening for with caring parents and community members in Charlotte, NC. […]

Dr. Amy’s Publications

Still Quiet Place: Mindfulness for Teens

Still Quiet Place: Mindfulness for Teens CD

Sometimes being a teenager sucks. You are juggling schoolwork, friendships, and other interests. You get endless messages everyday- instant messages from your friends, and repeated messages from your family, teachers, television and advertising about who […]